The perspective offered by a moment to breathe.
When you're up this early, and you have plenty of time before the gym, then work, then laundry, then the million other things you need to tackle today, and you can go outside and snap a few photos in the early morning light, but you extend the exposure and forsake a trip-pod because you're looking for a new way to see what you encounter everyday, and you actually have the time to DO that, that's an excellent way to start the day.
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